SPIRIT Strength was designed to appeal to all levels — from the athlete looking to take their performance to the next level, to the general tness buff who wants to get in better shape. Their machines move the way the body is meant to move and rewards hard work with results. Plate loaded equipment provides advantages of using converging and diverging motion. Plate Loaded machines from Spirit Fitness simulate the most natural, ergonomically-correct paths of motion for athletes and those looking for an edge on increasing strength and size.