Apollo, STEP Fitness, Legion Fitness Equipment, and Prism Fitness Group
About Commercial Plyo Boxes at Commercial Fitness Superstore
At Commercial Fitness Superstore, we stock a variety of plyo boxes from Legion Fitness Equipment, Apollo, Prism, and Step Fitness. Plyo boxes are ideal for explosive, plyometric workouts, and an effective alternative to a daily strength-training workout. Plyometrics refers to jumping, and in fact plyometrics used to be known as “jump training”. Plyometric training can help improve performance in a variety of sports, including basketball, volleyball, or any sport that involves the use of explosive movements. Workouts involving plyometrics include jumps and hops, such as hops on one leg or jump squats. They are effective for interval training and excellent for jumping and speed training.