- Physical Specifications
- Assembled Footprint: 36″ x 42″ (91.4cm x 122cm)
- Packaged Dimensions: 38 x 18 x 29 (96.5 x 45 x 74)
- Technical Specifications
- Resistance: 20 Levels
- Resistance Type: Generator Magnetic
- Resistance Method: Electro-magnetic
- Total Resistance Watts: 400
- Flywheel weight: 26.4 lbs.
- Max User Weight: 350 lbs.
- Console and Programs
- Console: TFT touchscreen computer with full color screen.
- Programs: (8): Quick Start, Manual, Random, Interval, HR Control, Valley, Rolling, Mountain, Olympian
- Feedback: Time, Calories, RPM, Distance, HR, Level, Mets, Watts
- Power Requirement: Self-Generating; no power source required
If you are looking an out-of-the-box-thinking type of cardio workout, then look no further. Backed by science and proven techniques, the Helix HLT3500 Touch lateral trainer makes your workout count! Moving laterally—or side to side—the Helix provides a low impact motion that delivers exceptional results. As little as 30 minutes a day will tone your butt, legs, inner/outer thighs and core better than traditional cardio machines! This is a great workout for any athlete, but especially those who focus on golf, skiing and tennis.
With the Helix LHT3500 Touch Lateral Trainer, you get all the benefits of Helix’s traditional HLT3500, but with the convenience of their new, state-of-the-art TFT touchscreen computer with full color screen.
This is Helix’s heaviest duty frame and construction for full commercial use.
- Side To Side. Unlike traditional cardio machines, your energy isn’t wasted.
- Better Than Elliptical or Treadmills. Target different muscle groups by changing your direction or by pivoting your body – and get better results as well!
- Comprehensive Workout. Burn calories, blast fat, and tone muscles, all at the same time with a single workout!
- Bottom Line Results .The patented lateral motion that works your legs in a “figure 8″ motion creates incredible results for your glutes, inner and outer thighs and your core.
The patented lateral motion of the Helix accelerates muscle activation faster than any other cardio product on the market, burning twice as many calories in half the time. Get a 60-minute workout in just 30-minutes, with dynamic facts to prove it.
- 55% More Core Activation: Your core is continually targeted throughout the entire workout due to the continuous lateral movement.
- 40% More Glute Activation: By targeting the leg and its core muscles, the Helix also works your hard-to-tone glutes.
- 23% faster achievement of target heart rate: The HLT3500 Touch Lateral Trainer keeps your body guessing, which means you’ll achieve your target heart rate faster, burning more fat and calories.
- Amazingly powerful quad workout that’s also low-impact: Your quadriceps muscles are targeted for optimal results, without putting strain on your joints.
- Strengthening your knees by targeting the Gluteus Medius: The Helix strengthens your Gluteus Medius, a key muscle that is often recommended when rehabilitating knees.
- 50% more muscles being used in outer thighs: The Helix HLT3500 Touch Lateral Trainer extends your range of motion to reach all of the thigh muscles better than treadmills or elliptical machines.
- Low Impact Exercise for your Knees: The patented lateral motion makes for a great, low impact workout.
- Burn Calories in Half The Time: Using the Helix will increase your heart rate in no time, resulting in burning more calories in less time!
- Tones Legs, Butt and Thighs: The lateral motion of the Helix HLT3500 Touch Lateral Trainer targets the areas you care about most.