- Dimensions: W: 20" x LL 24" x H: 30"
- Turn the plyobox for a variety of jumping heights
- Ideal for jump training and plyometic exercises
- Constructed from sturdy wooden panels
- Downloadable exercise guide
The Plyo Box is three boxes in one with 3 varied heights, 20″, 24″ or 30″, allowing you to choose how high you want to jump. Ideal for jump training and plyometric exercises. Constructed from sturdy wooden panels. Assembly required.
Available In-Store Only – Arizona Residents Only
Out of stock
The Plyo Box is three boxes in one with 3 varied heights, 20″, 24″ or 30″, allowing you to choose how high you want to jump. Ideal for jump training and plyometric exercises. Constructed from sturdy wooden panels. Assembly required. Hardware is included. Free downloadable exercise guide below..
Jumping on a Plyo Box Cube increases your strength and muscle tone, and builds both upper body and lower body strength like crazy. Box jumps force you to jump high enough that you’re forced to use every single muscle in your legs (as well as your arms) to propel you up. When you jump, your body burns 800 to 1,000 calories an hour (compare that to 200 to 300 calories burned per hour while walking). Jumping on a Plyo Box stimulates changes in mitochondria (where fuel is converted into energy), which means that your body will burn fat before carbohydrates— good news for anyone trying to lose weight.
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.