SPRI Xercuffs
SPRI Xercuffs are a unique rubber resistance tool for lower body toning and strengthening. They are designed to allow you to go multiple directions (forward, backward, side-to-side, diagonal) during your workouts and allow for full range of motion for targeted training.
Perfect for conditioning hips, thighs, and glutes. Soft padded ankle cuffs stay firmly in one place with out hurting during exercise. Available in color-coded resistance levels ranging from very light to heavy.
Forward, backward, side-to-side and diagonal movement activities develop muscular strength, endurance, agility and balance. The Xercuffs are longer than the comparable LEX Loop™ product and designed for full range of motion integrated movement drills and exercises.
Sold individually. One free Instruction Sheet per order.
Which resistance I should choose?
- Yellow: Very light resistance for a beginner
- Green: Light resistance for a moderately fit individual (Average Women, 50% more resistant than Yellow)
- Red: Medium resistance for a fit individual (Active Women or Average Man, 40% more resistant than Green)
- Blue: Heavy resistance for a fit individual (Advanced Men or Women, 42% more resistant than Red)
What are the benefits of Resistance Exercise Training?
- Increased muscle strength and muscle mass
- Increased rate of metabolism
- Reduction in body fat and increased calorie burn
Product Highlights
- Padded: Extra soft padding to avoid skin irritation or chaffing
- Resistance Levels: 4 levels (yellow, green, red, blue)
- Range of motion: Full Range
