- Physical Specifications
Assembled Footprint: 36" x 42"
Shipping Weight / Dimensions
- Unit Weight: - 172 lbs
- Carton Height - 28"
- Carton Width - 18"
- Carton Length - 39"
- Technical Specifications
- Resistance - 16 Levels
- Resistance Method - Electro-magnetic
- Max User Weight - 325 lbs.
- Console and Programs
- Console - LED & Dot matrix
- Programs - (8): Quick Start, Manual, Random, Interval, HR Control, Valley, Rolling, Mountain, Olympian
- Feedback - Time, Calories, RPM, Distance, HR, Level, Mets, Watts
- Power Requirement - Self-Generating; no power source required
Helix HLT2500 Lateral Trainer
Radically Different. Radically Effective. By training MORE muscle groups, and by creating MORE activation within those muscle groups, Helix burns more calories and delivers results FASTER than any other cardio product.
Sore knees are a thing of the past when you use the Helix HLT2500 lateral trainer!
If you are looking a unique and effective cardio workout, then look no further. Backed by science and proven techniques, the Helix HLT2500 lateral trainer makes your workout count! Moving laterally—or side to side—the Helix provides a low impact motion that delivers exceptional results. As little as 30 minutes a day will tone your butt, legs, inner/outer thighs and core better than traditional cardio machines!
This is a great workout for any athlete, but especially those who focus on golf, skiing and tennis.
- Side To Side. Your energy isn’t wasted, like it is on traditional cardio machines.
- Better Than Elliptical or Treadmills. Change direction or pivot your body to target different muscle groups with better results.
- Comprehensive Workout. Blast fat, burn calories and tone muscles, all at the same time with a single workout!
- Bottom Line Results. The patented lateral, “figure 8″ motion creates incredible results for your glutes, inner and outer thighs and your core.
The patented lateral motion of the Helix accelerates muscle activation faster than any other cardio product on the market, burning twice as many calories in half the time. The Helix Lateral Trainer delivers a 60-minute workout in just 30-minutes, with dynamic facts to prove it.
- 44% More Core Activation: With continuous movement in a lateral direction, your core is continually targeted throughout the entire workout.
- 30% More Glute Activation: By targeting the leg and its core muscles, the Helix also works your hard-to-tone glutes.
- 42% More Inner Thigh Activation: Traditional cardio products do not, or cannot, target the inner thighs. Helix creates up to 42% greater activation of the inner thigh than the leading elliptical trainer.
- 23% faster achievement of target heart rate: The Helix keeps your body guessing, which means you’ll achieve your target heart rate faster, burning more fat and calories.
- Amazingly powerful quad workout that’s also low-impact: Your quadriceps muscles are targeted for optimal results, without putting strain on your joints.
- Strengthening your knees by targeting the Gluteus Medius: The Helix strengthens your Gluteus Medius, a key muscle that is often recommended when rehabilitating knees.
- 43% more muscles being used in outer thighs: The Helix HLT2500 extends your range of motion to reach all of the thigh muscles better than treadmills or elliptical machines.
- Low Impact Exercise for your Knees The Helix’s patented lateral motion ensures you to have great, low impact workout.
- Professional Athletes Love Helix: Listen to professional MMA fighter and fitness instructor detail how they use Helix.
- Burn Calories in Half The Time: Using the Helix will increase your heart rate in no time, resulting in burning more calories in less time!
- Tones Legs, Butt and Thighs: The lateral motion of the Helix HLT2500 targets the areas you care about most.