SPRI Balance Pad
The SPRI® Balance Pad helps you improve coordination, ankle stability and strength, no matter what your fitness level is. This versatile balance pad combines the benefits of exercise and balance training, all in one tool. The soft foam creates instability, which is great for strengthening the hips, quads and ankles with moves like squats, lunges and push-ups. Easy on your joints and perfect for conditioning, rehabilitation and injury prevention. Use before a workout to activate the body, increase circulation and enhance muscle readiness, then use after a workout to reduce soreness, stretch muscles and restore body alignment. Includes a free downloadable exercise guide.
A balance pad differs from wobble boards and balance boards because it engages more of your stabilizing muscles in the feet to stand on whereas the solid surface of a board engages primarily the muscles in the ankle. These pads are great fitness tools as a subtle transition into balance training for beginners, especially seniors.
A balance pad is typically a thick, square piece of foam that is used in balance training due to the instability of the sponge-like material it is composed of. When you stand on the foam pad you instantly engage all of the muscles in your feet and your core to maintain balance. This improves your overall stability.
- Improve coordination, ankle stability and strength
- Perfect for any fitness level
- Combines the benefits of exercise and balance training
- Great for more challenging squats, lunges and push-ups
- Easy on the joints
- Use before and after your workouts
- Downloadable exercise guide
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.