Balance Pads – Balance & Stability Training
Balance Pads allowes you to moderate stability training – which can help improve joint stability, standing stability, and motor-skill training. Balance Pads, commonly made of closed-cell foam, have a non-slip texture for safety, and the extra-large version offers more surface area to accommodate both feet or the entire lower body. Balance Beams provide a base for walking toe-to-toe, which helps improve upper- and lower-body stabilization and coordination.
Balance Beams provide a base for walking toe-to-toe, which helps improve upper- and lower-body stabilization and coordination. Beginners can start with a foam balance beam pad that rests directly on the floor and is less than 3 inches high, while more advanced exercisers ultimately switch to wooden, metal, or sturdy plastic beams that rest two feet or higher off the ground.
At Fitness 4 Home Superstore, we offer high quality, long-lasting balance pads from SPRI and Airex.
AIREX Balance PadPrice: $77.99Sale Price: $69.99 You Save: $8.00
Having good balance and posture is critical in being able to maximize both your home cardio and strength workouts; moreover, having a strong core and solid equilibrium helps one to not favor one side of the body over the other, which can sometimes lead to muscle strains and pulls.