Commercial Balance Pads
Balance Pads allowes you to moderate stability training – which can help improve joint stability, standing stability, and motor-skill training. Balance Pads, commonly made of closed-cell foam, have a non-slip texture for safety, and the extra-large version offers more surface area to accommodate both feet or the entire lower body. Balance Beams provide a base for walking toe-to-toe, which helps improve upper- and lower-body stabilization and coordination.
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Having good balance and posture is critical in being able to maximize both your home cardio and strength workouts; moreover, having a strong core and solid equilibrium helps one to not favor one side of the body over the other, which can sometimes lead to muscle strains and pulls.