Commercial Balance Boards


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About Commercial Balance Boards at Commercial Fitness Superstore

Balance boards, also known as wobble boards and rocker boards – are an essential balance training tool for your commercial gym or studio. They’re commonly made of wood, with a non-skid surface and a fulcrum on the bottom that supports the board but also provides the desired instability necessary for balance training. These products also help strengthen the lower body. Balance and stability workouts help prime the nervous system, re-educate the muscles, condition the joints, strengthen core muscles, and enhance the user’s overall awareness of body alignment and posture. They can also be used to add balance challenges to more traditional exercises like squats, lunges, crunches, and pushups, and they serve as good active-rest training station activities.