The Upper Body Ergometer - Perfect for Strength and Agility
There are a large variety of cardio machines available. Everybody knows about treadmills, bikes, ellipticals, steppers, etc. But if you’re looking for a piece of equipment that targets endurance, intensity, agility, flexibility, strength, stability, and balance, you might want to consider an Upper Body Ergometer. What is an Upper Body Ergometer (UBE)? An upper body
Tagged under: ,