Have You Experienced Lateral Trainers For Your Cardio Workouts?
More than likely you’re familiar with the benefits of treadmills, as well as elliptical trainers and exercise bikes for your cardio workouts. Each of these types of cardio equipment give you a good workout, especially for your legs. But, each of these types of equipment work your legs in one direction. Yet, the fitness industry
Cardio Fitness Equipment for Your Home
There are so many ways to get fit that sometimes it seems overwhelming, and almost paralyzing, on how to know what type of equipment to use to get you to your personal fitness goal. While many of us have heard about the benefits of strength training, cardio training and flexibility, we may still be a
Workout Tip: Be Gentle on Your Joints
The term “low-impact” is a popular buzzword in fitness circles these days, and it may be easy to write it off as just the latest trend. But in fact this is actually an important issue for many people. Our daily routine can put significant stress on our knees and joints—probably way more than many of
Equipment Spotlight - Lateral Trainers
It’s a new year, and you’re looking to fast-track your fitness. Like many of us – you may have a set as one of your new year resolutions to get fit, loose weight, and look great! Plus, summer is just around the corner – as is swimsuit season! So, you’re looking for the best way
Lateral Trainers are Perfect for Multitaskers
These days, we are all very busy. Many of us are in fact probably way too busy. We are on the go, running around nonstop from the time we wake up until we finally fall asleep. With so many things packed into our schedule, and competing for our time and attention, it’s no wonder that
Lateral Trainers Offer Important Advantages
While any type of physical activity can offer important health benefits, lateral training stands out thanks to its ability to offer a more effective and comprehensive workout in a limited amount of time. Taking workouts in a new direction Lateral training is sort of like a rebel of the standard fitness philosophy, as it diverts
Hottest Category in Fitness: Lateral Training
You’ve heard of treadmills. Ellipticals. Both provide an extremely good workout. But the hottest category in fitness is the Lateral Trainer! If you’re looking for an incredible leg workout that tones and strengthens, lateral trainers are a great addition to your home gym equipment collection. Unlike treadmills or ellipticals, lateral trainers don’t move in a
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Helix H1000-3D Lateral Trainer
The Helix H1000-3D Lateral Trainer is an all-new machine that combines stunning aesthetics with a cutting-edge touchscreen display, creative and challenging workout programs, and a silky smooth, solid ride. In the world of premium-quality fitness products, the H1000-3D is an amazing value and, like all patented Helix products, the H1000-3D delivers real results fast. This
The Helix H1000 Touch Lateral Trainer - A New Way To Do Cardio
With the Helix H1000 Touch Later Trainer, you get a machine that combines stunning aesthetics with a cutting-edge touchscreen display, creative and challenging workout programs, and a silky smooth, solid ride. If you’re looking for an incredible cardio workout, combined with unmatched muscle sculpting results, you need to stop into one of Fitness 4 Home
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Maximize Your Workout with a Lateral Trainer
Like most people, you are probably way too busy and don’t have a lot of time to spare. This means that you likely try to find the most efficient and productive way to approach anything you do. When it comes to getting the most out of your exercise time, one of the best ways to