Friday, 29 April 2022
Green tea is more than just green liquid, it’s a great tool to improve your health! Green tea is full of polyphenols like flavonoids and catechins, which function as powerful antioxidants. These antioxidants can help to reduce the formation of free radicals in the body, which in turn protects cells and molecules from damage. These
Monday, 27 August 2018
Have you thought of adding green tea to your diet – especially for fitness? Green tea can be a great addition to your diet’s arsenal – it’s a great supplement to add for both its health benefits, as well as the impact it can have helping to supercharge your workouts! What does green tea contain?